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Click on the links below to see my free videos around Yin Yoga and Yoga Nidra. 

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Yin Yoga Sequence 1

https://www.youtube.com/watch?v=JyuWL7k8Oe0&list=PL4f4Jdr-8AFrq9_dqqoBMufTHtZ0SZ4BU

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Yin Yoga Sequence 2 

https://www.youtube.com/watch?v=JyuWL7k8Oe0&list=PL4f4Jdr-8AFrhF6RvsWf3jPnXvbgSRlJ5

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15 Minute Yoga Nidra for the "quick fix"https://www.youtube.com/watchv=shZCXIeXvZ4&list=PL4f4Jdr-8AFpa9RQZTjURyHKtbhAMEA3u

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35 Minute Yoga Nidra for deepl inquiry and relaxationhttps://www.youtube.com/watch?v=7i2rm36RWok&list=PL4f4Jdr-8AFoEQFrqIiMY2WOFYkTOkCNV