Welcome to my page.
Come, Yoga with me.
Nicole Schulz - Yoga From The Heart will offer you a service
intended to create positive change. A lifestyle that inspires
self-discovery, consciousness, awareness and authenticity.
My mission is to provide you with tools and resources that
foster a healthy mind, body and soul, built on a foundation of
compassion, community, integrity, and sustainability.
I believe in you, and want you to live your life to the fullest.
From The Heart.
So if you are interested in Yoga, Workshops, Yin Trainings, Corporate Yoga, a private (or semi-private) class contact me here to create or refine a yoga practice that makes sense for your body, your intentions and your level of experience. I am certified and trained to teach a variety of classes, including but not limited to:
Yin Yoga Hatha Yoga (Sivananda Lineage)
Advanced Yoga Workshops & Retreats
Experience the benefits of receiving immediate feedback and having your questions answered and your needs met.
Receive instructions designed for your specific needs to nurture, strengthen and heal your body.
Refine your structural alignment. Learn to build postures step by step.
Learn to sit. Learn to breathe. Learn to meditate. Find out how we can make your yoga practice a meditation in motion.
Perfect for Beginners. Learn the basics and begin a practice without being intimidated or overwhelmed.