Nicole Schulz - Yoga From The Heart will offer you a service

intended to create positive change. A lifestyle that inspires

self-discovery, consciousness, awareness and authenticity.

 

My mission is to provide you with tools and resources that

foster a healthy mind, body and soul, built on a foundation of

compassion, community, integrity, and sustainability.

 

I believe in you, and want you to live your life to the fullest. 

From The Heart.

 

So if you are interested in Yoga, Workshops, Yin Trainings, Corporate Yoga, a private (or semi-private) class contact me here to create or refine a yoga practice that makes sense for your body, your intentions and your level of experience. I am certified and trained to teach a variety of classes, including but not limited to:

 

 

                  Yin Yoga Training                               iRest Yoga Nidra

                  Yin Yoga                                               Hatha Yoga (Sivananda Lineage)

                  Advanced Yoga                                    Workshops & Retreats

 

Your Benefits

• Experience the benefits of receiving immediate feedback and having your questions answered and your needs met.

• Receive instructions designed for your specific needs to nurture, strengthen and heal your body.

• Refine your structural alignment. Learn to build postures step by step.

• Learn to sit. Learn to breathe. Learn to meditate. Find out how we can make your yoga practice a meditation in motion.

• Perfect for Beginners. Learn the basics and begin a practice without being intimidated or overwhelmed.

 

Do not hesitate to contact me to discuss solutions for your yoga practice.