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Welcome to my page.
Come, Yoga with me.
Nicole Schulz - Yoga From The Heart will offer you a service
intended to create positive change. A lifestyle that inspires
self-discovery, consciousness, awareness and authenticity.
My mission is to provide you with tools and resources that
foster a healthy mind, body and soul, built on a foundation of
compassion, community, integrity, and sustainability.
I believe in you, and want you to live your life to the fullest.
From The Heart.
So if you are interested in Yoga, Workshops, Yin Trainings, Corporate Yoga, a private (or semi-private) class contact me here to create or refine a yoga practice that makes sense for your body, your intentions and your level of experience. I am certified and trained to teach a variety of classes, including but not limited to:
Yin Yoga Training iRest Yoga Nidra
Yin Yoga Hatha Yoga (Sivananda Lineage)
Advanced Yoga Workshops & Retreats
Your Benefits
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Experience the benefits of receiving immediate feedback and having your questions answered and your needs met.
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Receive instructions designed for your specific needs to nurture, strengthen and heal your body.
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Refine your structural alignment. Learn to build postures step by step.
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Learn to sit. Learn to breathe. Learn to meditate. Find out how we can make your yoga practice a meditation in motion.
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Perfect for Beginners. Learn the basics and begin a practice without being intimidated or overwhelmed.
Do not hesitate to contact me to discuss solutions for your yoga practice.

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